Time and time again, I am told by my clients that the reason they can’t seem to stick to a workout plan is that they A) Don’t know where to start B) Can’t seem to find something they like or C) They had unrealistic goals which then left them disappointed and unmotivated. Being that it…
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Mommy & Me At Home Workout
Read moreIf you have followed me on instagram, you have seen that I am no stranger to the “At-home” workout. In fact, I have grown to love them. Ever since finding out I was pregnant, I made it my goal to get better about fitting fitness into my at home life because I knew that once…
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My Top 10 Online Workout Videos
Read moreEven though fitness is my career and passion, I am not unlike any other. There are days where I just don’t want any part of it. Days where I’d rather sit on a couch and binge on the latest Netflix series. Some of these days can be blamed on pure laziness (or exhaustion because having…
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Diastasis Recti Part 2: How to Diagnose and Treat
Read more**HAVE YOU READ PART 1? IF, NOT CLICK HERE** Now that I, myself, am almost 3 months postpartum, I thought it was about time that I buckled down and wrote out this post so that I can help women who are in the same boat as I. Assuming that you read Part 1 of this…
Hey Mamas, I'm Mary!
Just your everyday mama sharing this average and crazy life I just can’t seem to get enough of. From motherhood, home decor, lifestyle and more, I aim to keep sh*t real in hopes of leaving you highly entertained and extremely inspired!