OK people! Clearly I missed two weeks because we are on vacation. But this is actually the reason why I wanted to post this work out. After sharing a picture of my family and I on our vacation, I had a lot of messages come in on Instagram asking me about my arms (see below):…
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Workout of the Week: Week ONE
Read moreHi friends!! So if you have been following along on instagram, a big request lately has been to share my at-home workouts. As a former personal trainer, I have a big background in fitness and nutrition. But, with the rise of COVID plus the birth of my son, I’ve had to take all of my…
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Stick to Your Resolution: 7 Tips to Help you Keep and Reach Your Fitness Goals
Read moreTime and time again, I am told by my clients that the reason they can’t seem to stick to a workout plan is that they A) Don’t know where to start B) Can’t seem to find something they like or C) They had unrealistic goals which then left them disappointed and unmotivated. Being that it…
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Mommy & Me At Home Workout
Read moreIf you have followed me on instagram, you have seen that I am no stranger to the “At-home” workout. In fact, I have grown to love them. Ever since finding out I was pregnant, I made it my goal to get better about fitting fitness into my at home life because I knew that once…
Hey Mamas, I'm Mary!
Just your everyday mama sharing this average and crazy life I just can’t seem to get enough of. From motherhood, home decor, lifestyle and more, I aim to keep sh*t real in hopes of leaving you highly entertained and extremely inspired!
