• Tips for Working Out While on Vacation

    September 12, 2017

    With summer coming to a close, my husband and I decided to sneak in one more vacation to celebrate our final summer as a family of two. Martha’s Vineyard has been a spot my family has been coming to for many years now and has quickly grown to be one of my husband favorite spots…

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  • My Favorite Pregnancy Exercise:The Turkish Get-Up

    August 24, 2017

    In the past, when it came to working out, I used to be a “as quick as possible” girl. I aimed to get as much done in the shortest amount of time, without any regard for form or desired result and found it very hard to break out of that mindset. Now as a personal…

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  • Making Peace with Pregnancy Weight Gain

    July 5, 2017

    When learning you are expecting, many of the first thoughts that come to mind are all the fun things. Baby clothes, nursery decor, choosing names, etc are all the things I remember day dreaming about when I saw that positive test. However, what I forgot to think about was something I always knew would happen…

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  • Staying Motivated in the First Trimester

    June 22, 2017

    Quick disclaimer: I am not at a medical professional of any kind! If you are thinking about starting on any exercise regime while pregnant, always make sure to consult with your doctor first. This post is based on my personal experience with the first trimester and working out during my pregnancy. As you may have seen…

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