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I don’t know about you guys but when cold weather hits, that only thing I want is a nice warm and filling meal. However, most meals like that can run a bit on the un-healthy side. They are usually very creamy and overtly decadent (not that I’m complaining) and leave me lying on the couch afterwards feeling over stuffed. That is why I love this recipe. It delivers on everything I could want in a winter meal. It will fill you the perfect amount, warm you and leave you feeling great! With very few ingredients, this recipe is more than easy to prepare and promised to please anyone. Just add your favorite toppings (I recommend avocado and mozzarella cheese) and get ready to have a new winter go-to.
Servings: 6-8 • Serving Size: 1 bowl
Calories Per Serving: 216 Carbs: 19g Fat: 3 Protein: 25
WHAT YOU NEED:
WHAT TO DO:
ENJOY!
xo, Mary
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Well this is a bit delayed but life happened and I have a child and well….you get the gist. So anyway, I made this amazing dish last week when we were hit with yet another springtime snowstorm and let me tell you, I again impressed myself and now have a new favorite meal.
So without further adieu, if you are in need of a SUPER easy, SUPER healthy and SUPER hearty meal, give this dish a try and don’t forget to comment to let me know what you think!
Servings: 8-10 • Serving Size: 1 Bowl (medium size)
Calories Per Serving: 90 Carbs: 14g Fat: 2g Protein:5g WW FlexPoints: 0
WHAT YOU NEED:
WHAT TO DO:
ENJOY!
xo, Mary
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Fun fact about me, I am OBSESSED with Chinese food! And that is putting it lightly. In fact, during my pregnancy I basically lived off of the stuff. It even got so crazy that the owners of our local take out restaurant know my husband by name and know when we stray outside of our “usual order.”Yeah…we’re those people.
However, since I am no longer pregnant, have regained a little sensibility and am striving to torch a few of the post-baby pounds, I’m on a Chinese food hiatus. Of course though, my taste buds strongly oppose that idea. So in order to fight temptation, I decided to turn to this healthier alternative to help satisfy my cravings. Added bonus, significantly less bloat afterwards!
Servings: 8 • Serving Size: 1 Cup
Calories Per Serving: 90 Carbs: 14g Fat: 2g Protein:5g WW FlexPoints: 0
WHAT YOU NEED:
WHAT TO DO:
ENJOY!
xo, Mary
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Up until recently, my slow cooker always sat untouched in my cabinet. Don’t ask me why. I just didn’t know what to do with it. Granted, there really is nothing to do when it comes to using a slow cooker but for whatever reason, I thought it was stupid and felt uninspired to ever touch it.
Few months later with a baby on my hip, this thing is my new bff. Seriously though, I LOVE this thing! Stupid pre-baby Mary had no idea what she was missing. From making White Chicken Chili, Chicken Soup, pulled pork, meatballs and more, I have been feeling very inspired by this friendly kitchen gadget. I mean, how did I not realize that this thing virtually exists to allow people the ability to eat delicious food with virtually no work?
So having said this, I pulled out my bff to help me with last nights dinner. With snow deciding to hit us late this winter and the cold keeping us all bundled up, soups are where it is at lately. Having a package of chicken sausage in the fridge, I decided to get creative and came up with this yummy AND HEALTHY soup. Now I don’t mean to boast but I think I outdid myself with this one 🙂
Servings: 8 • Serving Size: 1 bowl
Calories Per Serving: 232 Carbs: 29g Fat:4g Protein:17g WW FlexPoints: 6
WHAT YOU NEED:
WHAT TO DO:
ENJOY!
xo, Mary